Workout

As I was carrying the groceries in this past week, I got to wondering what all these years of climbing 3 flights of stairs is going to do to me in the long run. I love being on the 3rd floor, and can climb the stairs with ease with all my grocery bags in hand - now. Maybe not so much in about 5-10 years, I may need the aid of a joint supplement at that point. Until then, I'm hoping the daily climb(s) just help keep me in shape!