New Year, New You?

Lately all you see on the TV, or hear on the radio are ads for tampa weight loss clinics, diets, and workout equipment! Everyone takes the New Year as a reason to get healthy and fit, work off some of those holiday pounds. I have seen more ads for Jenny Craig and Nutri SYstem than I care to admit, and all the excerise equipment? Yeesh.
You know, if you eat right and excerise all year, you won't have to jump on the January weight loss bandwagon!