Thursday, September 29, 2011

Surgery Inspiration

Written by Fermin Washington

It has been fifteen years since the last time I had surgery. Getting my appendix removed over a decade ago was not glamorous. I was in a lot of pain. I remember waking up in a cold, barren hospital room with my mother standing over me. I had complications and had to stay an extra night. I remember the food being awful and the television only getting eight basic channels. I was certainly ready to leave! Recently, I went in for a small elective surgery at a private surgery center where I had to stay overnight. The stay was not what I expected. It was more like a vacation! The food was great, the bed had fine linens, and the room was bright and cheery. I enjoyed lying in bed, watching great shows, and relaxing. The center inspired me to make my home more relaxing and comfortable. When I got home I bought new bed linens, went to and got good programming, and filled my room with fresh flowers. I still can’t believe surgery inspired me to make my bedroom more relaxing!

Wednesday, September 28, 2011


I need to go shopping for some laptop speakers! In order to watch movies on this bad boy, I need some better sound quality - I've been searching the ads for the best deals on a good quality set so that I can enjoy a good flick while I travel!

Saturday, September 03, 2011

Eat Right

After a full year of eating right and working out with a trainer, i honestly believe that there is not a best appetite suppressant" on the market. Hard work and watching your food intake are the only ways to stay healthy and maintain your weight. And, cut our the processed food garbage! Eat fresh veggies & fruits, lean cuts of meat, whole grains. Easy peasy.


When we were redoing the living room and surround sound, we found some of those speakers for bookshelf. I8 thought they made a cleaner look than just having the speakers sitting on the tv stand, or mounted on the walls.

Pre Show

Going to a concert tonight with friends - should be an awesome show as we relive our high school years! Only this time, we're legal drinking age! We planning on hitting one of those cigar bars, which is right across the street from the venue, to have a few pre show drinkies! Should be a fantastic time with all of my old friends!